| Fitness Center |
No long term contract and low monthly dues! See attached rate card for further details and stop by the Member Services office for a tour.
You can contact us at
memberservices@fairfaxracquetclub.com or 703.273.9276
Fitness Center Hours: Monday-Friday - 5:30am - 10pm
Saturday-Sunday - 8am-6pm
Fairfax Racquet Club & Fitness Center is complete with
free weights, multiple lines of Nautilus equipment,
ellipticals, Stairmasters, Life Cycles, treadmills,
rowers, Schwinn U.B.E. and brand new Interactive
Expresso Bikes. Additionally, we offer classes in Yoga,
Pilates, and Sport Conditioning. Stop by and see why
we're the best kept secret in Fairfax!
Fairfax Racquet
Club Membership Options
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| Personal
Training |
| We believe
Strength is the Foundation of Fitness |
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| Foundation |
| With Packages starting at less than $25 per session, and
sessions between 20-30 minutes long, our Foundation Level
Personal Training packages are affordable not just for your
finances but also your time. Meet One-on-One with your trainer,
once or twice per week and we will address all your fitness
needs utilizing Slow Controlled High Intensity Training. Work
out in minimal time with optimal results. |
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| Foundation+ |
| Building on a strong Foundation, longer sessions will allow
us to further address more specific needs. Whether it is Sport
Specific Conditioning or you want to work on Balance and
Coordination, we will tailor the program to ensure you reach all
your Fitness Goals. |
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| *Fairfax Racquet Club's Personal Training Center is staffed
by highly- skilled, certified personal trainers. |
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Click the link below to download a complementary personal
training session for new clients.
Personal Training Program Complimentary Certificate |
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Group Training
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Pilates & Yoga Classes
Pilates classes meet Saturday at 11 am and Monday at 9 am.
Yoga classes are Tuesdays and Thursdays at 7:00 pm.
Sports Conditioning-Boot Camp Style
Rain or Shine, we work on Interval Training, Footwork, Agility
and Endurance in an informal setting. Class meets at 7 pm
Tuesdays. |
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Weight Management Program |
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A scale can only give you one piece of a very complex equation. Whether
you are looking to lose weight, gain weight, or maintain your body
composition, Fairfax Racquet Club's Personal Training Center has the
latest tools to help ensure your success. |
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Body Gem Indirect Calorimeter will give you your resting
metabolism. Having this information will give you an accurate
starting point from which to track your calorie intake. |
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Body View Ultrasound Body Composition utilizes the latest
technology to accurately track your lean mass and fat mass. This
will allow you to assess the effectiveness of your workout
program. |
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For a Limited time only, purchase
both test for
only $50!
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These
tests combined will equip you with the necessary information
to achieve all your Weight Management goals.
Call today to set up an appointment.
Ask for Katy Nordenbrook at 703.273.9276
Note: Body Gem does require a period of 4 hour fasting from
food,
exercise, and any stimulants (caffeine or other supplement). |
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